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PROGRESSION SERIES SUNDAYS WITH GILBERT VALENZUELA


The Progression Series provides an opportunity for small group personalized practices for anyone looking for direction to develop their physical yoga practice. Led by Gilbert Valenzuela, we’ll revisit and strengthen the foundational stuff to build towards your personal goals whether that’s touching your toes, learning the basics, or getting familiar with arm balances and/or inversions.

Four 90-minute Sundays in February: 2nd, 9th, 16th and the 23rd from 9am to 10:30am.

Series investment of $300 is paid directly to Gilbert via Venmo.

Space is limited to 6, please reach out to Gilbert directly to book: g.valenzula@live.com

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February 1

First saturday of the month: Deep Dive Hot 26

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February 16

Deep Calm: Soundbath + Yin with Naima Adedapo