FAQ

  • please take a moment to go over our house rules

    New to the studio? Need a refresher? Please take a few minutes to look over our House Rules, Policies + Procedures HERE.

  • When should i arrive for my class?

    Fahrenheit Yoga opens 15 minutes before each class. If it's your first visit, we recommend arriving right when the doors open so we can give you a tour and help you feel at home.

  • What if I'm running late?

    We lock our doors when class starts. Please allow yourself enough time to find parking, check in, and get ready to avoid being locked out.

  • I'm new here, which classes are appropriate for beginners?

    Every class at Fahrenheit is designed for all levels, from first-time yogis to seasoned practitioners. Beginners will feel right at home, while experienced yogis will find the classes challenging. We recommend trying a variety of classes!

  • what if i'm not flexible?

    You don't need to be flexible to start! Consistent practice and the heat will gradually improve your flexibility. Be patient and kind to yourself, and you'll notice progress over time.

  • what if i have an injury or a medical condition?

    Please inform us about any injuries or medical conditions. Our teachers are knowledgeable about anatomy and can suggest safe variations for poses. Your safety is our priority.

  • how should i prepare for class?

    You will be sweating a lot, so please hydrate well before class. Avoid eating a large meal beforehand—a full belly isn't ideal for yoga. If you're new to Fahrenheit, arrive when the doors open (15 minutes before class) to tour the facility, meet your teacher, set up your mat, and get acquainted with fellow students.

  • What do i need to bring to class?

    Bring your yoga mat, water, and two large towels. If you forget, we have mats and towels available for rent or purchase. You may also want to bring a change of clothes as you'll be very sweaty. Our locker rooms are equipped with lockers and showers.

    Please note, we no longer allow poorly constructed yoga mats in the hot room as they affect your practice and ruin our floors. Please see someone at the front desk for our suggestions.

  • How will i know about changes to the schedule?

    You'll be the first to know! We update our website and send out emails with any schedule changes. We also announce changes in class and post updates on our social media channels. To stay informed, please ensure you've selected all email correspondence options in your MindBody account and saved info@fahrenheityogastudio.com to your address book to avoid missing these emails.

  • how often should i come?

    Come as often as you can! Practicing daily is the quickest way to transform your body, mind, and soul. The more you practice, the better you'll feel and the faster you'll see the benefits.

  • what can i expect the next day?

    You’re gonna be sore. Like the good kind of sore. Basically, you will be living your best life. Make sure you drink a lot of water before and after class.

  • how long is each class?

    Classes are 40, 60, 75, or 90 minutes long. Check out our class descriptions HERE.

  • What should i wear?

    Comfortable athletic gear.

  • What if i'm pregnant?

    For your and your baby's safety, please consult your doctor before starting or continuing yoga.

  • can i eat before class?

    We recommend avoiding eating a heavy meal before class. If you plan to eat, allow at least three hours before the class, or save your meal for afterward.

  • can i drink water before class?

    Absolutely! You should definitely stay hydrated before class.

  • What temperature is the hot room?

    Let’s just say our state-of-the-art infrared heat panels are dialed in to perfectly match each class format, ensuring a comfortable and effective experience.

  • will i lose weight?

    Yes! Our classes provide an excellent cardiovascular workout, helping you sweat and burn calories. With consistent practice and a balanced diet, you'll see positive changes in your body.

  • Do you have a minimum age requirement?

    Yes, with the exception of Kid’s Yoga, the minimum age requirement to practice in the hot room is 16. If you're under 18, you'll need a parent to sign a consent form for you to practice at Fahrenheit.

  • Do you have showers?

    Yes! We have luxurious showers available in our men’s and women’s locker rooms, complete with vanities and toiletries.

  • Do I need to preregister for class?

    We suggest pre-registering to secure your spot and to ensure you receive last-minute notice of any cancellations, although they are rare.